The High Protein Vegan Cookbook for Athletes is popular PDF and ePub book, written by Jenna Braddock in 2021-08-31, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, The High Protein Vegan Cookbook for Athletes can be Read Online from any device for your convenience.
The High Protein Vegan Cookbook for Athletes Book PDF Summary
Power your athletic performance with plant-based protein Being a top-performing no-meat athlete has never been easier. This plant-based cookbook shows you how with 75 delicious, high-protein recipes to help vegan athletes achieve their full physical potential. The plant-based diet recipes are easy to execute and most have 12 ingredients or less. This vegan cookbook also provides insight into the competitive athlete's protein needs, vegan protein sources, and how eating a variety of plant-based foods can promote health and performance, all while tasting great! Nutrition 101--Find a quick refresher on basic nutrition for athletes, including macros and other nutrients, to support your training goals. Info loaded--Each recipe features athletic performance labels, dietary and nutrition information, and tips to make your time in the kitchen easier. Bulk up--Learn the essential foods, staple ingredients, and equipment to have on hand for an efficient and well-stocked kitchen. Achieve your performance goals with a high-protein, plant-based boost from the meals and snacks found in this clean-eating cookbook.
Detail Book of The High Protein Vegan Cookbook for Athletes PDF
- Author : Jenna Braddock
- Release : 31 August 2021
- Publisher : Rockridge Press
- ISBN : 1648766684
- Genre : Cooking
- Total Page : null pages
- Language : English
- PDF File Size : 8,6 Mb
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