The Heart Attack Recovery Plan is popular PDF and ePub book, written by David Symes in 2011-11-30, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Heart Attack Recovery Plan can be Read Online from any device for your convenience.
The Heart Attack Recovery Plan Book PDF Summary
The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases. This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape.
Detail Book of The Heart Attack Recovery Plan PDF
- Author : David Symes
- Release : 30 November 2011
- Publisher : Random House
- ISBN : 9781448116515
- Genre : Health & Fitness
- Total Page : 147 pages
- Language : English
- PDF File Size : 20,6 Mb
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