The Healing Power of Flax is popular PDF and ePub book, written by Herb Joiner-Bey in 2010-08-30, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Healing Power of Flax can be Read Online from any device for your convenience.
The Healing Power of Flax Book PDF Summary
Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health-that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. Highquality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.
Detail Book of The Healing Power of Flax PDF
- Author : Herb Joiner-Bey
- Release : 30 August 2010
- Publisher : SCB Distributors
- ISBN : 9781893910614
- Genre : Health & Fitness
- Total Page : 200 pages
- Language : English
- PDF File Size : 16,7 Mb
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