The Racial Healing Handbook is popular PDF and ePub book, written by Anneliese A. Singh in 2019-08-01, it is a fantastic choice for those who relish reading online the Social Science genre. Let's immerse ourselves in this engaging Social Science book by exploring the summary and details provided below. Remember, The Racial Healing Handbook can be Read Online from any device for your convenience.
The Racial Healing Handbook Book PDF Summary
A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.
Detail Book of The Racial Healing Handbook PDF
- Author : Anneliese A. Singh
- Release : 01 August 2019
- Publisher : New Harbinger Publications
- ISBN : 9781684032723
- Genre : Social Science
- Total Page : 306 pages
- Language : English
- PDF File Size : 10,8 Mb
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