The Happiness Workbook Teach Yourself is popular PDF and ePub book, written by Hilary Pereira in 2015-09-10, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Happiness Workbook Teach Yourself can be Read Online from any device for your convenience.
The Happiness Workbook Teach Yourself Book PDF Summary
Do you want to find happiness? Or to be one of those people who it seems nothing can get down? This new Teach Yourself Workbook doesn't just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.
Detail Book of The Happiness Workbook Teach Yourself PDF
- Author : Hilary Pereira
- Release : 10 September 2015
- Publisher : Teach Yourself
- ISBN : 9781473627239
- Genre : Self-Help
- Total Page : 206 pages
- Language : English
- PDF File Size : 17,6 Mb
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