The Myths of Happiness is popular PDF and ePub book, written by Sonja Lyubomirsky in 2013-01-03, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Myths of Happiness can be Read Online from any device for your convenience.
The Myths of Happiness Book PDF Summary
The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
Detail Book of The Myths of Happiness PDF
- Author : Sonja Lyubomirsky
- Release : 03 January 2013
- Publisher : Penguin
- ISBN : 9781101605509
- Genre : Self-Help
- Total Page : 269 pages
- Language : English
- PDF File Size : 11,5 Mb
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