The Gentle Guide to Plant Powered Fitness is popular PDF and ePub book, written by Michael Markens in 2023-12-06, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, The Gentle Guide to Plant Powered Fitness can be Read Online from any device for your convenience.
The Gentle Guide to Plant Powered Fitness Book PDF Summary
Explore the connection between fitness and a plant-based diet in "The Gentle Guide to Plant-Powered Fitness." Discover how you can enhance your physical performance while also promoting your health and protecting the environment. This book combines scientifically backed nutritional guidelines with effective training methods for a holistic approach to fitness. Learn how targeted plant-based nutrition and conscious training routines can lead to increased energy, better recovery, and enhanced performance. "The Gentle Guide" goes beyond traditional fitness guides by combining a vegan lifestyle with sustainable fitness. Begin your journey to improved fitness, supported by the natural power of plant-based nutrition, and become part of a community committed to health, sustainability, and the well-being of our planet.
Detail Book of The Gentle Guide to Plant Powered Fitness PDF
- Author : Michael Markens
- Release : 06 December 2023
- Publisher : tredition
- ISBN : 9783384081216
- Genre : Sports & Recreation
- Total Page : 134 pages
- Language : English
- PDF File Size : 8,6 Mb
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