The Four Foundations of Mindfulness in Plain English is popular PDF and ePub book, written by Henepola Gunaratana in 2012-08-07, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, The Four Foundations of Mindfulness in Plain English can be Read Online from any device for your convenience.
The Four Foundations of Mindfulness in Plain English Book PDF Summary
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness—mindfulness of the body, of feelings, of the mind, and of phenomena themselves—is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.
Detail Book of The Four Foundations of Mindfulness in Plain English PDF
- Author : Henepola Gunaratana
- Release : 07 August 2012
- Publisher : Simon and Schuster
- ISBN : 9781614290421
- Genre : Religion
- Total Page : 225 pages
- Language : English
- PDF File Size : 11,8 Mb
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