The Focus Fix is popular PDF and ePub book, written by Chris Griffiths in 2024-07-03, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The Focus Fix can be Read Online from any device for your convenience.
The Focus Fix Book PDF Summary
With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt. The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In this fascinating book, leading creativity expert Chris Griffiths and journalist Caragh Medlicott unearth scientific studies and inspiring case studies to offer practical and proven techniques that will allow you to dispel distractions and maintain your focus. This book also uncovers the numerous benefits of sustained focus: you can achieve more by doing less, improve your mental wellbeing and boost your creativity. Don't get distracted - maximize your potential and discover the antidote to burnout with The Focus Fix.
Detail Book of The Focus Fix PDF
- Author : Chris Griffiths
- Release : 03 July 2024
- Publisher : Kogan Page Publishers
- ISBN : 9781398616110
- Genre : Self-Help
- Total Page : 260 pages
- Language : English
- PDF File Size : 14,6 Mb
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