The FIT Project is popular PDF and ePub book, written by Joana Varbichkova in 2016-05-05, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The FIT Project can be Read Online from any device for your convenience.
The FIT Project Book PDF Summary
The FIT Project will provide you with a step-by-step 8-week home-based progressive exercise training, healthy balanced meal plan, motivational tips and support. These guides will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit.
Detail Book of The FIT Project PDF
- Author : Joana Varbichkova
- Release : 05 May 2016
- Publisher : Joana V
- ISBN : 9782765928478
- Genre : Health & Fitness
- Total Page : 107 pages
- Language : English
- PDF File Size : 19,7 Mb
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