The Fatigue Prescription is popular PDF and ePub book, written by Linda Hawes Clever in 2010-02-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Fatigue Prescription can be Read Online from any device for your convenience.
The Fatigue Prescription Book PDF Summary
Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this book will help you avoid illness, reset priorities, and most importantly, regain your health and happiness. Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly non-existent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation—and yet, we are hurtling towards physical breakdown each over-scheduled day. Our lives demand too much of us; when everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.
Detail Book of The Fatigue Prescription PDF
- Author : Linda Hawes Clever
- Release : 01 February 2010
- Publisher : Simon and Schuster
- ISBN : 9781573445627
- Genre : Health & Fitness
- Total Page : 115 pages
- Language : English
- PDF File Size : 10,9 Mb
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