The Everything Paleolithic Diet Book is popular PDF and ePub book, written by Jodie Cohen in 2011-03-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Everything Paleolithic Diet Book can be Read Online from any device for your convenience.
The Everything Paleolithic Diet Book Book PDF Summary
Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including: Bacon and Vegetable Omelet Chicken with Sauteed Tomatoes and Pine Nuts Thai Coconut Scallops Roasted Pork Tenderloin Nutty Chocolate Trail Mix Mango Creamsicle Sorbet Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.
Detail Book of The Everything Paleolithic Diet Book PDF
- Author : Jodie Cohen
- Release : 18 March 2011
- Publisher : Simon and Schuster
- ISBN : 9781440512681
- Genre : Health & Fitness
- Total Page : 194 pages
- Language : English
- PDF File Size : 13,9 Mb
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