The Everything Guide to Coping with Perfectionism is popular PDF and ePub book, written by Ellen Bowers in 2012-12-18, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The Everything Guide to Coping with Perfectionism can be Read Online from any device for your convenience.
The Everything Guide to Coping with Perfectionism Book PDF Summary
Perfectionism is an admirable quality-- until it goes too far. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. Discover tips and techniques for recognizing the symptoms and introducing flexibility and balance into your life.
Detail Book of The Everything Guide to Coping with Perfectionism PDF
- Author : Ellen Bowers
- Release : 18 December 2012
- Publisher : Simon and Schuster
- ISBN : 9781440551604
- Genre : Psychology
- Total Page : 304 pages
- Language : English
- PDF File Size : 12,9 Mb
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