The Equanimous Mind 2nd Edition is popular PDF and ePub book, written by Manish Chopra, PhD in 2021-08-01, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, The Equanimous Mind 2nd Edition can be Read Online from any device for your convenience.
The Equanimous Mind 2nd Edition Book PDF Summary
The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. This new second edition comes at an important milestone in Manish’s journey as ten years have passed since that first ten-day retreat. A new epilogue in this 10th anniversary edition has been expanded and enriched with updates on his progress since the journey began a decade ago. The book describes a ten-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich and complex sequence of events that unrolls during the retreat. The author’s capacity to recall and sequence vivid details by the hundreds gives the book the feeling of an experience rather than merely of a recounting. The Equanimous Mind has a particular heartwarming quality because of the earnestness with which the author seeks to grow into being the best possible person he can be. Many people will benefit from this volume of clear sentences, deep feelings, and important messages. ============= Out of gratitude for the benefits the author has received from the practice of Vipassana meditation, he will be donating the proceeds from this book to spreading awareness about the technique, so that others can draw value from it as well. =============
Detail Book of The Equanimous Mind 2nd Edition PDF
- Author : Manish Chopra, PhD
- Release : 01 August 2021
- Publisher : Pariyatti
- ISBN : 9781681724096
- Genre : Body, Mind & Spirit
- Total Page : 295 pages
- Language : English
- PDF File Size : 11,5 Mb
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