The End of Trauma is popular PDF and ePub book, written by George A. Bonanno in 2021-09-07, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, The End of Trauma can be Read Online from any device for your convenience.
The End of Trauma Book PDF Summary
A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works. Drawing on four decades of research, Bonanno explains what makes us resilient, why we sometimes aren’t, and how we can better handle traumatic stress. Hopeful and humane, The End of Trauma overturns everything we thought we knew about how people respond to hardship.
Detail Book of The End of Trauma PDF
- Author : George A. Bonanno
- Release : 07 September 2021
- Publisher : Basic Books
- ISBN : 9781541674370
- Genre : Psychology
- Total Page : 336 pages
- Language : English
- PDF File Size : 20,8 Mb
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