Dirty Lazy Keto is popular PDF and ePub book, written by Stephanie Laska in 2018-09-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Dirty Lazy Keto can be Read Online from any device for your convenience.
Dirty Lazy Keto Book PDF Summary
Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. Through trial and error, Stephanie learned how eating a low carb, moderate protein, higher fat diet could finally nudge her weight in the right direction. Stephanie has kept her weight off for six years! She left behind a giant dent on the couch to run twelve marathons, two of which earned her a first-place marathon medal. As part of the chosen "Clean Start Team", Stephanie ran the New York City Marathon in 2017 as a sponsored athlete from PowerBar. Her hope is that the reader will leave inspired and armed with enough information to get started on their own journey of personalized weight loss success.
Detail Book of Dirty Lazy Keto PDF
- Author : Stephanie Laska
- Release : 04 September 2018
- Publisher : Dirty, Lazy, Keto
- ISBN : 1720029628
- Genre : Health & Fitness
- Total Page : 132 pages
- Language : English
- PDF File Size : 20,9 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Dirty Lazy Keto by Stephanie Laska, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.