The Cycling Chef is popular PDF and ePub book, written by Alan Murchison in 2019-03-07, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Cycling Chef can be Read Online from any device for your convenience.
The Cycling Chef Book PDF Summary
UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
Detail Book of The Cycling Chef PDF
- Author : Alan Murchison
- Release : 07 March 2019
- Publisher : Bloomsbury Publishing
- ISBN : 9781472960030
- Genre : Health & Fitness
- Total Page : 194 pages
- Language : English
- PDF File Size : 9,9 Mb
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