The Complete Nutrition Guide to Menopause is popular PDF and ePub book, written by Leslie Beck in 2008-01-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Complete Nutrition Guide to Menopause can be Read Online from any device for your convenience.
The Complete Nutrition Guide to Menopause Book PDF Summary
From relieving hot flashes and mood swings to alleviating insomnia and forgetfulness to managing your weight and reducing the risk of osteoporosis, heart disease, and breast cancer, Leslie explains how to manage your symptoms by making smart changes to your diet, adding the right vitamins, minerals, and herbal remedies to your daily routine.
Detail Book of The Complete Nutrition Guide to Menopause PDF
- Author : Leslie Beck
- Release : 01 January 2008
- Publisher : Penguin Canada
- ISBN : 9780143184492
- Genre : Health & Fitness
- Total Page : 320 pages
- Language : English
- PDF File Size : 21,9 Mb
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