The Bikini Body 28 Day Healthy Eating Lifestyle Guide is popular PDF and ePub book, written by Kayla Itsines in 2016-12-27, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Bikini Body 28 Day Healthy Eating Lifestyle Guide can be Read Online from any device for your convenience.
The Bikini Body 28 Day Healthy Eating Lifestyle Guide Book PDF Summary
Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason. The BikiniBody 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features: - Kayla’s advice for a nutritious and sustainable diet - Over 200 recipes such as: Berry-Nana Smoothie Bowl Strawberries, Ricotta & Nutella Drizzle on Toast Peachy Keen Smoothie Super Green Baked Eggs Fruit Salad with Chia Seed Dressing Quinoa & Roast Vegetable Salad Moroccan Chicken Salad Asian Noodle Salad Stuffed Sweet Potato Chicken Paella Pad Thai with Chicken Zucchini Pasta Bolognese - 7-Day access to the Sweat with Kayla app - A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan The BikiniBody 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.
Detail Book of The Bikini Body 28 Day Healthy Eating Lifestyle Guide PDF
- Author : Kayla Itsines
- Release : 27 December 2016
- Publisher : Macmillan + ORM
- ISBN : 9781250121486
- Genre : Health & Fitness
- Total Page : 603 pages
- Language : English
- PDF File Size : 13,7 Mb
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