The Bicycle Effect is popular PDF and ePub book, written by Juan Carlos Kreimer in 2016-08-09, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, The Bicycle Effect can be Read Online from any device for your convenience.
The Bicycle Effect Book PDF Summary
The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy. It's a device which allows us to attain a much wealthier mental state than one would think possible. Once we ride it, it's possible to experience a feeling close to that achieved by meditation. The movements of the legs, the energy which arises through the body, the cadence of our breathing and the floating attention on what's happening around us and in our mind all create a similar state to the one we achieve when we sit crossed-legged, with our eyes closed, allowing our thoughts to drift simply and naturally. Zen calls it mindfulness.
Detail Book of The Bicycle Effect PDF
- Author : Juan Carlos Kreimer
- Release : 09 August 2016
- Publisher : Simon and Schuster
- ISBN : 9781844098019
- Genre : Body, Mind & Spirit
- Total Page : 192 pages
- Language : English
- PDF File Size : 14,8 Mb
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