The A Z of Binning the Booze is popular PDF and ePub book, written by Lucy Rocca in 2016-09-10, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The A Z of Binning the Booze can be Read Online from any device for your convenience.
The A Z of Binning the Booze Book PDF Summary
Your journey to a happy, alcohol-free life begins right here... From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be. The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back. This book covers practical topics such as: How to enjoy alcohol-free weekends and holidays The benefits of a booze-free love life How exercise, nutrition and mindfulness can help you on your journey Discover all the solutions you’ll need for making the transformation to a new happier, healthier you!
Detail Book of The A Z of Binning the Booze PDF
- Author : Lucy Rocca
- Release : 10 September 2016
- Publisher : Headline Accent
- ISBN : 9781786150516
- Genre : Self-Help
- Total Page : 197 pages
- Language : English
- PDF File Size : 10,6 Mb
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