Thai Massage is popular PDF and ePub book, written by Ananda Apfelbaum in 2004-01-05, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Thai Massage can be Read Online from any device for your convenience.
Thai Massage Book PDF Summary
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and meditation. It benefits everyone. Sometimes called the "lazy person's yoga", Thai massage stretches and relaxes the muscles, increases the joints' range of motion, and balances energy flow throughout the body. Thai Massage, Sacred Bodywork provides fully illustrated, step-by-step instructions which enable the reader to use this integrative and interactive therapy with a partner at home or with a client. The book explains the historical and philosophical background of Thai massage as well as its religious origins. Throughout the book, Ananda always reminds us of the deeper meaning of this sacred modality—compassion in action. A must for all those interested in the healing arts.
Detail Book of Thai Massage PDF
- Author : Ananda Apfelbaum
- Release : 05 January 2004
- Publisher : Penguin
- ISBN : 9781440650437
- Genre : Health & Fitness
- Total Page : 288 pages
- Language : English
- PDF File Size : 9,7 Mb
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