Taijiquan The Paired Techniques is popular PDF and ePub book, written by Igor Dudukchan in 2016-11-29, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Taijiquan The Paired Techniques can be Read Online from any device for your convenience.
Taijiquan The Paired Techniques Book PDF Summary
This book is devoted to a detailed description of the Paired Techniques of the Taijiquan style Yang. Readers are presented with techniques such as: Tuishou - Pushing Hands, Duilian - The Pair Form, Fajin - methods of releasing the efforts. CONTENTS: Introduction Chapter 1 Tuishou - “Pushing Hands” - Position - Pushing with one hand - Pushing with both hands - Pushing hands on the site - Pushing hands with the movement - Three steeps forwards - two steps backwards - Three steeps forwards - three steps backwards - Da Lu - “Large Shifting” - Change of the hands method Chapter 2 Duilian - Pair form Chapter 3 Fajin - ways of releasing the efforts 1. Deflation of the force forward 2. Deflation of the force back 3. Deflation of the force forward with a twist to the side 4. Deflation of force forward with twisting upwards 5. Deflation of force with a twist up
Detail Book of Taijiquan The Paired Techniques PDF
- Author : Igor Dudukchan
- Release : 29 November 2016
- Publisher : Igor Dudukchan
- ISBN : 978186723xxxx
- Genre : Sports & Recreation
- Total Page : 159 pages
- Language : English
- PDF File Size : 15,7 Mb
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