T ai Chi Classics is popular PDF and ePub book, written by Waysun Liao in 2023-11-21, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, T ai Chi Classics can be Read Online from any device for your convenience.
T ai Chi Classics Book PDF Summary
An essential guide for T’ai Chi practitioners of all skill levels with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of T’ai Chi cannot be realized without knowing its inner meaning. T’ai Chi Classics presents the inner meaning and techniques of T’ai Chi movements through translations of three core classics of T’ai Chi, often considered the “T’ai Chi Bible”. Divided into three chapters, the guide explains how to increase inner energy (ch’i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T’ai Chi movements, illustrated by his own line drawings.
Detail Book of T ai Chi Classics PDF
- Author : Waysun Liao
- Release : 21 November 2023
- Publisher : Shambhala Publications
- ISBN : 9781645472452
- Genre : Sports & Recreation
- Total Page : 225 pages
- Language : English
- PDF File Size : 14,9 Mb
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