Surviving Grief and Learning to Live Again is popular PDF and ePub book, written by Catherine M. Sanders in 2015-08-13, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Surviving Grief and Learning to Live Again can be Read Online from any device for your convenience.
Surviving Grief and Learning to Live Again Book PDF Summary
An insightful, compassionate account of the grieving process thathelps us through the pain and isolation experienced with the lossof a loved one.. We're never really prepared for the loss ofsomeone we love. Thrown into a state of emotional chaos weexperience rage, guilt, anxiety, and intense sadness all at once.It's the oldest story in the world, we tell ourselves -- millionsof people have had to cope with this before -- and yet, we alwaysbelieve that what we are experiencing is unique to us. We feelisolated in our anguish and often ashamed of what we are feeling. Aprofoundly compassionate and insightful book, Surviving Grief.& Learning to Live Again offers you the support andunderstanding you need to get you through this difficult time.Written by Dr. Catherine Sanders, a therapist and researcherspecializing in bereavement issues and one who has lived throughthe loss of close family members, it helps you to see that what youare feeling is part of a natural process of readjustment andrenewal. According to Dr. Sanders, grieving, like any other naturalregenerative process, must be allowed to run its proper course ifwe are ever to regain our equilibrium and continue on with ourlives. To help us better understand the process, she describes thefive universal phases of grief: Shock, Awareness of Loss,Conservation and The Need to Withdraw, Healing, and Renewal, andguides us through each. Drawing directly from her own experiencesand those of her clients and her research studies, she delvesdeeply and compassionately into the different experiences of grief,and talks about what it means to lose a mate, a parent, or a child.And she discusses the factors that can have an influence on thegrieving process, such as age, gender, and the circumstancessurrounding the loved one's death.
Detail Book of Surviving Grief and Learning to Live Again PDF
- Author : Catherine M. Sanders
- Release : 13 August 2015
- Publisher : John Wiley & Sons
- ISBN : 9781119194477
- Genre : Psychology
- Total Page : 242 pages
- Language : English
- PDF File Size : 11,7 Mb
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