Supporting Kids and Teens with Exam Stress in School is popular PDF and ePub book, written by Joanne Steer in 2019-03-21, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, Supporting Kids and Teens with Exam Stress in School can be Read Online from any device for your convenience.
Supporting Kids and Teens with Exam Stress in School Book PDF Summary
As young people are exposed to more and more pressure at school, exam stress comes hand in hand. This workbook, a fun and interactive resource aimed at children and teens aged 10 and over, offers teachers, other professionals and parents tried and tested techniques to support young people's wellbeing through revision and exams. Applying a cognitive behavioural framework, it will help pupils to consider academic stress in terms of thoughts, feeling, body sensations and behaviour. Strategies encompass managing a child's lifestyle, namely exercise and diet, tried and tested CBT techniques, relaxation, positive self-talk and thought challenging, and other psychological methods such as mindfulness. Chapters will look at the day of the exam itself, evaluate stress in children with special educational needs and provide practical advice for parents as to how they can most successfully support their child. With photocopiable resources to use with the young person and suitable for either individual use or group work, Supporting Kids and Teens with Exam Stress in Schools will guide parents, teachers, tutors, therapists and other supporting adults to conquer students' fears, improve exam performance and, perhaps most important of all, maintain a work-fun balance in young people's lives.
Detail Book of Supporting Kids and Teens with Exam Stress in School PDF
- Author : Joanne Steer
- Release : 21 March 2019
- Publisher : Jessica Kingsley Publishers
- ISBN : 9781784508517
- Genre : Education
- Total Page : 184 pages
- Language : English
- PDF File Size : 15,7 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Supporting Kids and Teens with Exam Stress in School by Joanne Steer, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.