Superhealth is popular PDF and ePub book, written by Steven Pratt in 2008-12-26, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Superhealth can be Read Online from any device for your convenience.
Superhealth Book PDF Summary
A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.
Detail Book of Superhealth PDF
- Author : Steven Pratt
- Release : 26 December 2008
- Publisher : Penguin
- ISBN : 9781440697784
- Genre : Health & Fitness
- Total Page : 360 pages
- Language : English
- PDF File Size : 7,8 Mb
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