Supergrains is popular PDF and ePub book, written by Jenni Muir in 2014-10-06, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Supergrains can be Read Online from any device for your convenience.
Supergrains Book PDF Summary
She's produced a wonderful set of recipes, bringing imagination and sparkle to the basic ingredients . . . a wonderful book - The Guardian The recipes are unbelievably romantic - The Telegraph Excellent - Time Out Eating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including protein, antioxidants, B-vitamins, fibre and trace minerals. A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancer. Grains are also one of the most tasty, versatile and nutritious food sources available - a delight to eat, easy to cook and very economical. Supergrains explores grains from all over the world, provides an in-depth look at their culinary uses and nutritional benefits and features over 150 recipes so that you can easily incorporate more of these superfoods into your diet - from breakfast through to dinner and warming bedtime drinks.
Detail Book of Supergrains PDF
- Author : Jenni Muir
- Release : 06 October 2014
- Publisher : Hamlyn
- ISBN : 9780600630630
- Genre : Cooking
- Total Page : 506 pages
- Language : English
- PDF File Size : 16,6 Mb
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