Summary Study Guide Eat to Beat Disease is popular PDF and ePub book, written by Lee Tang in 2019-08-11, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Summary Study Guide Eat to Beat Disease can be Read Online from any device for your convenience.
Summary Study Guide Eat to Beat Disease Book PDF Summary
Let food be thy medicine—Discover the new science of how your body heals itself. This book is a summary of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself," by William W. Li, MD. Five defense systems in our body keep our cells and organs functioning. By focusing on these systems, we can take a unified approach to intercept diseases before they set in. Diet influences each of these systems. That’s why scientists are accumulating evidence on the power of food to treat or reverse disease. In Eat to Beat Disease, Dr. William Li explains how these five defense systems work. He also provides evidence behind over 200 health-boosting foods that are most effective at supporting these defense systems. This is not a book about what foods to avoid. Dr. Li's 5x5x5 plan is a practical tool that matches your medical condition with the foods you like to activate your body’s defense system to beat disease. Read this book if you want to be on top of your game for health, beauty, and fitness. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Detail Book of Summary Study Guide Eat to Beat Disease PDF
- Author : Lee Tang
- Release : 11 August 2019
- Publisher : LMT Press
- ISBN : 9781099863622
- Genre : Health & Fitness
- Total Page : 134 pages
- Language : English
- PDF File Size : 8,7 Mb
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