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Summary of How to Stay Sane by Philippa Perry Book PDF Summary

Top tips for keeping calm in a chaotic world. Have you ever said, “I feel like I’m losing my mind!” or “This is driving me crazy!” If you have, you’re in good company! The conflicting pressures of our careers and personal lives often leave us feeling too overwhelmed to pay attention to our mental and physical health. But if you’re tired of feeling like you’re about to come unglued, How to Stay Sane (2012) is your personalized pocket guide! Crafted through the professional insights of British psychologist Philippa Perry, this book is perfect for anyone who wants to invest in their mental health. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a summary and an analysis and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book published on QuickRead and want us to remove it, please contact us at [email protected].

Detail Book of Summary of How to Stay Sane by Philippa Perry PDF

Summary of How to Stay Sane by Philippa Perry
  • Author : QuickRead
  • Release : 01 October 2024
  • Publisher : QuickRead.com
  • ISBN : 978186723xxxx
  • Genre : Study Aids
  • Total Page : null pages
  • Language : English
  • PDF File Size : 7,5 Mb

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