Hyperfocus is popular PDF and ePub book, written by Chris Bailey in 2018-08-28, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Hyperfocus can be Read Online from any device for your convenience.
Hyperfocus Book PDF Summary
Canada's productivity expert returns with a totally fresh angle on how to do more with less. Throughout his experiments and research, Chris Bailey came across many little-known insights into how we focus (a key element of productivity), including the surprising idea that focus isn't so much a state of heightened awareness (as we'd assume), but a balance between two frames of mind. The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps readers unlock both, so they can concentrate more deeply, think more clearly, and work and live more deliberately. Diving deep into the science and theories about how and why we bring our attention to bear on life's big goals and everyday tasks, Chris Bailey takes his unique approach to productivity to the next level in Hyperfocus, while retaining the approachable voice and perspective that made him a fast favourite.
Detail Book of Hyperfocus PDF
- Author : Chris Bailey
- Release : 28 August 2018
- Publisher : Random House Canada
- ISBN : 9780735273702
- Genre : Self-Help
- Total Page : 284 pages
- Language : English
- PDF File Size : 18,6 Mb
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