Why Men Suffer In Silence is popular PDF and ePub book, written by Dale Horth in 2021-12-17, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Why Men Suffer In Silence can be Read Online from any device for your convenience.
Why Men Suffer In Silence Book PDF Summary
Dale Horth climbed to the top of the logging industry—and just as fast, it was all taken away. In his silent battle against depression, he drank, did drugs, and slept whole days away. The hyper-masculine culture of his industry meant that he was hardwired against anything spiritual. Rehab and therapy were ‘hippie shit,’ and only the weak needed help. It took great strength for Dale to break out of that cycle, but he found the courage to seek recovery and rebuild his life. So many men are taught not to reach out, not to seek help. Why Men Suffer in Silence: A Story of Hope and Recovery is the true story of one man’s journey through PTSD, anxiety, and depression. Full of real tips and techniques for overcoming and prevailing against mental health challenges, it shows the reader that there is hope for us all.
Detail Book of Why Men Suffer In Silence PDF
- Author : Dale Horth
- Release : 17 December 2021
- Publisher : FriesenPress
- ISBN : 9781039125308
- Genre : Self-Help
- Total Page : 73 pages
- Language : English
- PDF File Size : 14,5 Mb
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