Success Under Stress is popular PDF and ePub book, written by Sharon Melnick in 2012-11-15, it is a fantastic choice for those who relish reading online the Business & Economics genre. Let's immerse ourselves in this engaging Business & Economics book by exploring the summary and details provided below. Remember, Success Under Stress can be Read Online from any device for your convenience.
Success Under Stress Book PDF Summary
From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Sharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down. You’ll gain a veritable arsenal of “magic-bullet” solutions--hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity complete with quizzes, examples, exercises, and more to help you reach your professional goals.Success Under Stress eschews one-size-fits-all breathing exercises and visualization techniques and instead offers tangible advice to help you see opportunities rather than obstacles, get focused when overwhelmed, find energy when exhausted, stay calm when wired, and change the problem to prevent stress from returning. This practical book helps you gain control and exude calmness and confidence amidst everyday chaos by offering professional-level solutions appropriate to help you manage your big-time stressors.
Detail Book of Success Under Stress PDF
- Author : Sharon Melnick
- Release : 15 November 2012
- Publisher : AMACOM
- ISBN : 9780814432136
- Genre : Business & Economics
- Total Page : 272 pages
- Language : English
- PDF File Size : 7,7 Mb
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