Stress Free Key Tactics To Tackle Stress Burnout Or Overwhelm At Work And At Home is popular PDF and ePub book, written by Francisco Bujan in 2012-03-15, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Stress Free Key Tactics To Tackle Stress Burnout Or Overwhelm At Work And At Home can be Read Online from any device for your convenience.
Stress Free Key Tactics To Tackle Stress Burnout Or Overwhelm At Work And At Home Book PDF Summary
In today's world, you can get endless sources of stress on your life - This happens especially if you have a career and a family at the same time - Juggling between conflicting interests and finding your balance is quite a challenge - In this targeted power files, I give you core tactics to tackle key sources of stress and overwhelm to make sure you don't end up or stay in the burnout zone - You need a solid and tested battle plan to win this challenge - I cover questions like: how to answer when your boss puts you under pressure and wants you to stay long hours - 7 core mind and attitude shifts that will instantly reduce your stress level by 80% - How perfectionism and will power can turn into self destructive weapons - What's the real battle going on between you and the organization you work for - How to protect what is yours and set up healthy boundaries with your team or your boss - And so much more! - I am a pro life coach - 10 years experience helping men and women get their life back before or after a burnout hits them - These are not some shallow ready made strategies - These are in depth tactics easy to apply in your own life - I am amazed of how fast my clients shift things around when armed with the right mind sets and attitudes - When you are in the burnout or overwhelm zone, your life is under attack! - You need to defend yourself and FIGHT to protect what's yours! - Wishful thinking is not enough! - You need solid attitude shifts to tackle what overpowers you! - This is what I give you in this powerful book!
Detail Book of Stress Free Key Tactics To Tackle Stress Burnout Or Overwhelm At Work And At Home PDF
- Author : Francisco Bujan
- Release : 15 March 2012
- Publisher : vitalcoaching.com
- ISBN : 978186723xxxx
- Genre : Self-Help
- Total Page : 63 pages
- Language : English
- PDF File Size : 9,5 Mb
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