Stress and Your Health is popular PDF and ePub book, written by Hymie Anisman in 2015-02-12, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Stress and Your Health can be Read Online from any device for your convenience.
Stress and Your Health Book PDF Summary
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
Detail Book of Stress and Your Health PDF
- Author : Hymie Anisman
- Release : 12 February 2015
- Publisher : John Wiley & Sons
- ISBN : 9781118850336
- Genre : Psychology
- Total Page : 296 pages
- Language : English
- PDF File Size : 20,6 Mb
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