Straight Up Food is popular PDF and ePub book, written by Cathy J. Fisher in 2016, it is a fantastic choice for those who relish reading online the Low-fat diet genre. Let's immerse ourselves in this engaging Low-fat diet book by exploring the summary and details provided below. Remember, Straight Up Food can be Read Online from any device for your convenience.
Straight Up Food Book PDF Summary
Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most health-promoting ingredients on the planet! Her recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, seafood), eggs, honey, or dairy products (cow's milk, cream, butter, cheese, yogurt). They are also gluten-free and "SOS-free" (made with no added salt, oil, or sugar). These are dishes that most of us have been eating all of our lives--they've just been given a makeover! Although Cathy emphasizes whole foods instead of overly processed foods, flavor is not sacrificed: her recipes simply call for more healthful sources of sodium (salt), richness (fat), and sweetness (sugar). This is not a complicated gourmet cookbook to be admired on the bookshelf, but rather a "let's make really good food so we can feel and look really good" cookbook filled with recipes you will make on a regular basis.
Detail Book of Straight Up Food PDF
- Author : Cathy J. Fisher
- Release : 22 September 2024
- Publisher : Brand Nu Words
- ISBN : 0997636904
- Genre : Low-fat diet
- Total Page : 251 pages
- Language : English
- PDF File Size : 8,7 Mb
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