Sports Psychology For Dummies is popular PDF and ePub book, written by Leif H. Smith in 2022-01-07, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Sports Psychology For Dummies can be Read Online from any device for your convenience.
Sports Psychology For Dummies Book PDF Summary
Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques. In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: Personalized plans for athletic success Real-life examples of sports psychology changing the athletic experience in different sports The wide variety of careers available in the field of sports psychology and how to get started in them Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.
Detail Book of Sports Psychology For Dummies PDF
- Author : Leif H. Smith
- Release : 07 January 2022
- Publisher : John Wiley & Sons
- ISBN : 9781119856016
- Genre : Sports & Recreation
- Total Page : 372 pages
- Language : English
- PDF File Size : 10,5 Mb
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