So You Think You Know What s Good For You is popular PDF and ePub book, written by Norman Swan in 2024-09-03, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, So You Think You Know What s Good For You can be Read Online from any device for your convenience.
So You Think You Know What s Good For You Book PDF Summary
A comprehensive, no-nonsense guide to living well from the trusted Australian doctor and host of the world’s longest running health show. For more than thirty years, Dr. Norman Swan has been delivering honest, practical health information as both a physician and much-loved broadcaster. During his career, he’s spoken to countless Australians about their health concerns. Now, drawing on the questions he hears time and again, he’s written So You Think You Know What's Good For You?, his one-stop wellbeing handbook for people of all ages. Swan clears up myths and misconceptions to help readers focus on what really matters. Covering everything from nutrition and fitness to longevity, sex, and screen time, he gives you the information you need to make better decisions in your daily life.
Detail Book of So You Think You Know What s Good For You PDF
- Author : Norman Swan
- Release : 03 September 2024
- Publisher : Open Road Media
- ISBN : 9781504095280
- Genre : Health & Fitness
- Total Page : 323 pages
- Language : English
- PDF File Size : 19,6 Mb
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