Smart Ways to Stay Young and Healthy is popular PDF and ePub book, written by Bradley Gascoigne in 2022-12-26, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Smart Ways to Stay Young and Healthy can be Read Online from any device for your convenience.
Smart Ways to Stay Young and Healthy Book PDF Summary
SMART WAYS TO STAY YOUNG & HEALTHYis fun to read--filled with anedotes, exercises, and recommended reading. USeful for individuals, employers, and health care providers. It gives "good sense" advice on how to stay mentally and physically healthy. SMART WAYS TO STAY YOUNG & HEALTHY discusses aerobics, power naps, back care, nutrition, immunizations, the Heimlich maneuver, cholesterol, finding a good doctor, breast exams, first aid, accidents, safe sex, substance abuse, smoking, stress, cancer, strokes, friendships, hobbies, meditation, affirmations, visualization, loving your work, and much more.
Detail Book of Smart Ways to Stay Young and Healthy PDF
- Author : Bradley Gascoigne
- Release : 26 December 2022
- Publisher : Ronin Publishing
- ISBN : 9781579512675
- Genre : Health & Fitness
- Total Page : 123 pages
- Language : English
- PDF File Size : 18,5 Mb
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