Slow Beauty is popular PDF and ePub book, written by Shel Pink in 2017-11-14, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Slow Beauty can be Read Online from any device for your convenience.
Slow Beauty Book PDF Summary
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Detail Book of Slow Beauty PDF
- Author : Shel Pink
- Release : 14 November 2017
- Publisher : Running Press Adult
- ISBN : 9780762462575
- Genre : Health & Fitness
- Total Page : 415 pages
- Language : English
- PDF File Size : 17,7 Mb
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