Sleepless in America is popular PDF and ePub book, written by Mary Sheedy Kurcinka in 2009-03-17, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, Sleepless in America can be Read Online from any device for your convenience.
Sleepless in America Book PDF Summary
From the author of Raising Your Spirited Child, the award-winning bestseller that has helped millions, a pioneering, research-based guide for parents to help their children get the sleep they need. Does your child refuse to cooperate in the morning? Does he or she get into trouble for not listening? Are you finding that your child resists sleep and "loses it" over seemingly insignificant issues? You are not alone. An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication, but more sleep. Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies. Dr. Mary has helped millions with her effective parenting tips and insights, and her five-step approach enables parents to help their "tired and wired" children get the sleep they so desperately need.
Detail Book of Sleepless in America PDF
- Author : Mary Sheedy Kurcinka
- Release : 17 March 2009
- Publisher : Harper Collins
- ISBN : 9780061842924
- Genre : Family & Relationships
- Total Page : 363 pages
- Language : English
- PDF File Size : 8,7 Mb
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