Skinny Smoothies is popular PDF and ePub book, written by Shell Harris in 2012-12-11, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Skinny Smoothies can be Read Online from any device for your convenience.
Skinny Smoothies Book PDF Summary
Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health -- some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks -- low in fat and calories and high in nutritional value -- ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.
Detail Book of Skinny Smoothies PDF
- Author : Shell Harris
- Release : 11 December 2012
- Publisher : Da Capo Lifelong Books
- ISBN : 9780738216119
- Genre : Cooking
- Total Page : 234 pages
- Language : English
- PDF File Size : 18,9 Mb
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