Skin Healing Expert is popular PDF and ePub book, written by Hanna Sillitoe in 2020-08-06, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Skin Healing Expert can be Read Online from any device for your convenience.
Skin Healing Expert Book PDF Summary
'Anyone with skin complaints needs to read this book' - Tej Lalvani For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was a chemotherapy drug, Hanna took matters into her own hands and started researching a natural solution. She changed her lifestyle dramatically and cut out caffeine, alcohol, added sugar, dairy, wheat and nightshades. Five years on, Hanna is free from all skin complaints and has gathered a huge online audience. Following the success of her first book, Radiant, and the launch of her new skincare range, for which she won support from Peter Jones and Tej Lalvani on BBC's Dragons' Den, this new book shows you how to apply Hanna's skincare advice to your everyday life with small, achievable changes that yield long-term, sustainable results. Based around 5 key areas or pillars, Hanna covers Diet with delicious recipes to heal you from within, Mind with advice on meditation and self-care, Exercise with tips on how to get into a healthy routine, Sleep with advice and remedies for a good night's rest, and Skincare with luxurious homemade lotions and creams. It's everything you need to take control of your health and achieve calm, clear skin.
Detail Book of Skin Healing Expert PDF
- Author : Hanna Sillitoe
- Release : 06 August 2020
- Publisher : Kyle Books
- ISBN : 9780857838957
- Genre : Health & Fitness
- Total Page : 192 pages
- Language : English
- PDF File Size : 8,9 Mb
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