BASIC Steps to Godly Fitness is popular PDF and ePub book, written by Laurette Willis in 2005-04-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, BASIC Steps to Godly Fitness can be Read Online from any device for your convenience.
BASIC Steps to Godly Fitness Book PDF Summary
In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience God's transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."
Detail Book of BASIC Steps to Godly Fitness PDF
- Author : Laurette Willis
- Release : 01 April 2005
- Publisher : Harvest House Publishers
- ISBN : 9780736935470
- Genre : Health & Fitness
- Total Page : 242 pages
- Language : English
- PDF File Size : 20,5 Mb
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