She Does Keto is popular PDF and ePub book, written by GiGi Ashworth in 2019-06-18, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, She Does Keto can be Read Online from any device for your convenience.
She Does Keto Book PDF Summary
The Ketogenic Diet catered exclusively to women The not-so-secret secret is out: women and men metabolize fat differently—and it makes a big difference when it comes to following a ketogenic diet. That's where She Does Keto comes in. Written just for women, this ketogenic diet cookbook targets your body's unique physiological and nutritional needs. From ensuring you get enough healthy fats to exploring how keto can assist with common health concerns (like PCOS and endometriosis), this book helps you get the most out of the ketogenic diet and feel fit and fabulous. She Does Keto: The Complete Ketogenic Diet for Women includes: UNIQUELY DESIGNED FOR WOMEN—Sample 115 delicious recipes tailored to meet women's nutritional requirements. HAPPIER AND HEALTHIER—Learn how keto can help with health problems specific to the female body. KETO MADE EASY—A 21-day meal plan—including shopping lists—makes going keto simple and sustainable. Don't settle for one size fits all—She Does Keto is a ketogenic diet plan and cookbook made just for you.
Detail Book of She Does Keto PDF
- Author : GiGi Ashworth
- Release : 18 June 2019
- Publisher : Sourcebooks, Inc.
- ISBN : 9781641523585
- Genre : Cooking
- Total Page : 360 pages
- Language : English
- PDF File Size : 7,6 Mb
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