Sew Mindful Cross Stitch is popular PDF and ePub book, written by Sophie Crabb in 2024-01-25, it is a fantastic choice for those who relish reading online the Crafts & Hobbies genre. Let's immerse ourselves in this engaging Crafts & Hobbies book by exploring the summary and details provided below. Remember, Sew Mindful Cross Stitch can be Read Online from any device for your convenience.
Sew Mindful Cross Stitch Book PDF Summary
Sew Mindful Cross Stitch combines bright and modern cross stitch projects with the calming benefits of mindfulness. Throughout her debut book, Sophie Crabb explores the idea behind crafting for calm and why it can have such a profound and positive impact on our mental wellbeing. With a total of twenty-two brand new cross stitch projects to choose from, you can stitch your way through Positive Affirmations, Mindful Messages and Self-Care Quotes. Not familiar with cross stitch? We’ve got you covered. Learn from the beginning with an introduction to what you’ll need, detailed step-by-step guidance and some top tips to help you get started. Throughout the book, Sophie shares an honest and thoughtful account of her own wellbeing journey, reflecting on topics such as depression and anxiety to overthinking and imposter syndrome, with an aim to open up the conversation linking mindfulness and crafting for calm. Learn how to mindfully cross stitch and transform how you de-stress for good.
Detail Book of Sew Mindful Cross Stitch PDF
- Author : Sophie Crabb
- Release : 25 January 2024
- Publisher : White Owl
- ISBN : 9781399045902
- Genre : Crafts & Hobbies
- Total Page : 146 pages
- Language : English
- PDF File Size : 11,6 Mb
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