Eating Clean is popular PDF and ePub book, written by Amie Valpone in 2016-03-08, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Eating Clean can be Read Online from any device for your convenience.
Eating Clean Book PDF Summary
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
Detail Book of Eating Clean PDF
- Author : Amie Valpone
- Release : 08 March 2016
- Publisher : HarperCollins
- ISBN : 9780544546479
- Genre : Cooking
- Total Page : 403 pages
- Language : English
- PDF File Size : 11,9 Mb
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