Self Defence in 30 Seconds is popular PDF and ePub book, written by Rob Redenbach in 2012-10-01, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Self Defence in 30 Seconds can be Read Online from any device for your convenience.
Self Defence in 30 Seconds Book PDF Summary
Can intuition help when you are faced with violence? Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks? Drawing from more than two decades of international experience – including providing security to aid workers in Iraq and teaching his own system of self-defence to the American FBI, the British SAS and Nelson Mandela's bodyguard team – Robert Redenbach provides proven strategies and concise, honest advice on what it really takes to protect yourself and the people you care about. Whether you are a complete novice or an advanced Black Belt, Self-Defence in 30 Seconds will teach you how to empower your body with your most powerful weapon – your mind!
Detail Book of Self Defence in 30 Seconds PDF
- Author : Rob Redenbach
- Release : 01 October 2012
- Publisher : Pan
- ISBN : 9781743340868
- Genre : Sports & Recreation
- Total Page : 75 pages
- Language : English
- PDF File Size : 16,8 Mb
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