Self care for Eco Anxiety is popular PDF and ePub book, written by Rachael Cohen in 2024-04-11, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Self care for Eco Anxiety can be Read Online from any device for your convenience.
Self care for Eco Anxiety Book PDF Summary
With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants and Forest Bathing, we can acquire the tools needed to calm us down and enhance our relationship with nature, because it is only with a level head and understanding of our place in the world that we can begin to take action. Self-care for Eco-anxiety shares the benefits of getting intimate and creative with nature in sustainable ways, offering readers quick and easy solutions to relieve feelings of anxiety around climate change and inspiring them to treat the Earth and themselves with respect, compassion and love.
Detail Book of Self care for Eco Anxiety PDF
- Author : Rachael Cohen
- Release : 11 April 2024
- Publisher : Hardie Grant Publishing
- ISBN : 9781784887360
- Genre : Self-Help
- Total Page : 146 pages
- Language : English
- PDF File Size : 12,7 Mb
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