Seeking Slow is popular PDF and ePub book, written by Melanie Barnes in 2019-09-24, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Seeking Slow can be Read Online from any device for your convenience.
Seeking Slow Book PDF Summary
Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down.
Detail Book of Seeking Slow PDF
- Author : Melanie Barnes
- Release : 24 September 2019
- Publisher : Rock Point
- ISBN : 9781631066306
- Genre : Self-Help
- Total Page : 131 pages
- Language : English
- PDF File Size : 18,8 Mb
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